Sakthi’s work with the body started with his experience as an athletic rehab therapist and continued when he began his work as a Sports Physio. After using his concepts of exercises and movement screening for cricketers of elite level for nearly eight years before finding Pilates and implemented. Through Pilates, Sakthi found the only long-term solution to his fitness prescriptions. Eager to learn more, and share the benefits of Pilates with others Sakthi was drawn to complete his Pilates cert at his own Peak Health Studio.
Sakthi was introduced to PHS through his partner and fellow PEAKpert, Rupesh. The low impact, total body workout on the Reformer was perfect for maintaining a healthy Athletic body.
Growing up in a healthcare and performing arts oriented family in cricketing and Basketball strongly influenced his healthy respect for the importance of total body fitness. Living in sports fitness and injury rehab studios has utilized Pilates to maintain flexibility, strength, coordination, and endurance throughout his professional career.
He is a graduate of the master’s degree in Sports Physical Therapy and certificate in orthopaedic manual therapy at Curtin university, AUSTRALIA. He has done internship training in Western Australian cricket association and western force rugby team. He has also received his Pilates Mat and reformer certification through Stott Pilates in Australia. He is excited to be an instructor at Peak Health Studio while continuing to pursue his career as a professional Physio for State Cricket and Basketball teams.
Book a class with Sakthi and feel the passion he has to make you feel good about yourself while working hard in a disciplined, yet fun atmosphere. Sakthi’s philosophy “If you can dream it, you can do it”- Walt Disney